Sunday, May 23, 2010

Blessed Inspiration


If you are on Facebook (and you SHOULD be:-) - U MUST befriend this Brother: Saddi Khali (http://www.facebook.com/saddikhali) & see his images: Pieces of Peace! No words describe how his images make ME feel! I only hope they move U, as well!
He's a MULTI-talented Brother who can't be "categorized".
Check out this YouTube video of him performing on Poetry DefJam!

Saturday, April 10, 2010

G.I.F.T.S from Kim Coles

I've signed up for Kim Coles' new empowerment newsletter & thought I'd share her GIFTs with my Blog readers (click on the picture below to read the workbook):



After you read &/or work through the book feel free to return w/ comments. I may do future posts on this (& other positive workings;-)

Friday, October 2, 2009

YAYYY! Some GOOD News In 2009:-)

In the midst of so much loss - The Creator reminds us that Life GOES ON!
I want to Honor a Blog-Sistah of ours who gave birth 2 a beautiful baby boy!

Sharon - U r my S-hero & a true Queen. U give us sistahs over 35 such inspiration!

Welcome to the World, Dear BabyBoy!



Born 9/28/09, weight: 7lbs 13 ounces, length: 21 1/4 inches. Mom and son are both spectacular!!!

*photo lifted from Sharon's facebook page, I hope that's alright:-). Just wanted to share him & your amazing-ness with the world!
Click her name & Baby's photo to get to her blog!

Wednesday, November 19, 2008

Hustle-in...cuz I need to hear it

Here's some extra motivation for those of us who need this BOOST! Every so often I need to hear this & u may also;-)

Wednesday, May 21, 2008

Reallionaire

I have started reading this young brother's book and it inspires me. Initially, I was feeling a bit of Hator-bile rising in my throat - but once I told that devil to step back I could actually take IN what this young Brother has been chosen to teach! Enjoy this video clip and the first two exercises and steps he offers in his book: Reallionaire.


Exercise 1: What's in a Name?

Affirmation: I was put on earth to fulfill a purpose.

I only have to name it to achieve it.

Answer the following for yourself to reveal some things that may surprise you!
Given/Birth Name:
Named this because:
Given Name means:
Name of business:
I chose this name because:

Exercise 2: What can U learn from your environment?

Affirmation: Opportunities are everywhere. I can rise above any circumstance with hard work, integrity, faith and especially persistence.

Where r u now? Look at your surroundings & learn from them.

Step 1: Clear your immediate area of clutter -- real & emotional.
Step 2: Focus. Write goals & read each day.
Step 3: Be Positive & DO what needs to be done to reach your goals.
Step 4: Visualize - often
Step 5: Celebrate Every day! Tell yourself you're doing great & your proud of U!
Step 6: Create your "Grow my success" File. Write down daily (or weekly) successes & review each morning!

Friday, April 11, 2008

Grown Freakin' Friday: ADULT subject matter for those over 18

This new weekly feature that Cap's a-musin' on was sparked by the deep response to a "simple" question I asked about Porn Enthusiasts. Now, I'm going to start with the most basic question and we will build up from here each week. I promise the questions will get more interesting after we lay the ground work.

First of all: What is porn? What do U consider porn? And how do U feel about porn (are u an enthusiast, never use it, occasional assistance is cool, etc.)?

*According to FreeDictionary.com:
porn - creative activity (writing or pictures or films etc.) of no literary or artistic value other than to stimulate sexual desire.

CAP's two-cent: If that's the definition -- most of those videos for sale are not porn because they are not EVEN creative! LOL! What they are - I have no idea.

*According to Wikipedia:
Pornography or porn is the explicit depiction of sexual subject matter, especially with the sole intention of sexually exciting the viewer.

CAP's two-cent: This seems to fit my idea of porn a bit more. But, what do I know. What do U think?

*click image for source.

Thursday, April 3, 2008

When I return ..... REAL Grown-Folk Talk....

Okay, so I'm inspired by the responsiveness & real discussion that occurred in the Porn Enthusiasts post. So, when I return - I'd like to continue that discussion with Real Grown Folk Talk Friday's (seems like the best day for such a subject, to me;-): starting NEXT Friday, April 11th. Busy gitting my hustle ON tomorrow;-).

I am reminded of a line from the historic play, which NEEDS to be revived: What the Wine-Sellers Buy, "Get her mind, then her body will be easy."

U all be well! Look forward to seeing those who can make it to DC! Safe travels to all of us who have to be on planes, trains & automobiles:-).


*click image for source.

Friday, October 12, 2007

A Voluntary Public Service announcement:-)

One of my favorite blogs is: Encourage a Brotha (now: BlackMaleAppreciation.com). I never see any comments on their posts - but I love their content. They give a sistah like me, HOPE! One of their articles (which I pray everyone will read) focuses on the Three Doctors, who have written a new book about making peace with their fathers! There is much positive going ON - despite what the media is promoting! So, I ask, if we can spread the Jena 6 news can we spread something to uplift us and bring a SMILE to our faces, please? Thanx!

Check out the link below:
http://blackmaleappreciation.com/2007/10/12/three-black-doctors-work-on-daddies/


Enjoy this beautiful interview of three professional Black men BY a professional Black man:

Sunday, June 17, 2007

Thanx 2 All My Supah Stahs

To those who make me feel like a Supah Stah - Thanx - I hope I've returned the "fayvah"(thanx 2 Sistah JMW for 'hipping' me to this HeartFelt video:-):

May U ALL enjoy the Fathers in Your Life: Earthly & Heavenly on this & every day.
*P.S. To those, like Brother Ced, who noticed I haven't taken that summer break as "promised" - I'm coasting by sharing ideas of others for now;-).

Saturday, June 16, 2007

Praying for Peace, Abundance & Great Fathers for ALL


*Happy Father's Day!
Wishing everyone's Dad is as
great as mine!
Here's a good dad: Brother Andrew Morrison, who's helped me better understand abundance.

Wanted to share this inspirational video, too.


I wish Us ALL Peace, Prosperity, Abundance & wonderful Fathers!

Hugz!

Saturday, April 28, 2007

Pretty Real

C'mere!
Don't be skurred.
Don't make excuses.
Forget what you were taught about pretty women.
We. Are. Human.
Gigolos ain't the only ones who "get lonely too".
What? You say Pretty Women have it too easy?
Have you asked one how her day was and then really waited for the answer?
Did she snap at you? Are you sure?
Did she hear you correctly? Did you hear her correctly?
Did you approach her with animosity? Curiousity?
Did you drop the "lines" and simply ask her - "Hey Sis, How you doin' today?"
Hmm, she still snapped? Well, then maybe she had a bad day.
Maybe she's just tired of being held to standards that are unreasonable.
Maybe she just wants to be a sistah who is:
Admired for who She Is
Without being touched without her permission or judged.
Or told that "She thinks she's cute." or "She ain't all that anyway."
She just wants to be loved by her man, a Strong Black man who accepts her as she is.
She just wants a Strong Black man who accepts her and won't toss her aside if she dares reveal less than perfect attributes.

Or...maybe that's just me.

C.A. Paige©April 2007

Wednesday, April 18, 2007

For Life - Naturally 7

I'm newly "obsessed" with this group Naturally 7, who seems to be blowing up in Europe. In light of our recent tragedies, this video is JUST what I need. May it bring U joy, as well!

Friday, April 13, 2007

Something's in the AIR...and I'm loving it!

I've been waiting for this moment ALL my LIFE! Or Better Yet: The Lord has been preparing me for this moment ALL of my LIFE! Thanx to The Creator for ALL of LIFE's BLESSINGS!

Now that you've enjoyed the above video of my "back up" singers - go check out the inspiration I discovered on Brother Rich's Blog (who's living UPTO his name;-).
Singing group's name: Naturally 7. Click their name to check out their website.

Saturday, April 7, 2007

Inspired 2 return to Older Post

Inspired by Sistah Sheletha's posts to help us get to know her better. I'll take U back so U can learn a bit more about Me. Click here: Who IS CapCity?
Enjoy & feel free to tell me a bit about YOURself in the comment area:-).
May you all have a Blessed Good Friday today!

Saturday, March 17, 2007

I. Love. Watching. YOU.

I like the smooth sincerity on your face.
I want to reach out and feel its velvety softness as I stroke your five o'clock shadow.
I like the slight huskiness I heard in your brief utterance of, "Uh, okay."
I want to hear you breathe huskiness down my throat.
I like the way effort puts sweat on your brow and upper lip.
I want to taste the salt of your earth.
I like your quick glances my way.
I want to enjoy a long, lingering look into the depths of you.
I like your big hands with long fingers, thick, squared, without rings.
I want to feel them resting at the small of my back.
I like the way you bounce on your toes when you walk by.
I want to stroll with you along an avenue, in a park, down an aisle.
I like the way your eyes slide toward me, surreptitiously.
I want to see ... more of you...with me.

You. are. another. incentive. to return...

...to the gym...once again.

C.A.Paige © 2007

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