In addition to writing & teaching I've begun to v'log about my health & weight-loss journey on CAPTv - my YouTube Channel. I am determined to Melt from size 14 down to 10. Once I reach my goal size I'm going to sculpt this EarthWear - God willing! In appreciation of my viewer ship - I'm giving away prizes as I travel to different Cities & various parts of Cities I hold near & dear - so, tune in!
Here's the first Prize winning episode for u 2 enjoy:
So, if U don't see me around the Blog-o-sphere - know that I'm still working HARD at making changes!
Hugz 2 ya;-)
Tuesday, April 14, 2009
Working Hard 2 Be THE Change ... while makin' a li'l change;-)
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7 Comments:
No mater how much you melt and move, you can never hide from us.
We's know where ya is.
spare "t", use as needed.
Thanx $ Bill! I know if I evah need to run 4 the border - u GOT me;-)
((HUGS))
Go Sister! Do YOU!
Thanx Sistah Babz!
Hey Cap - It's xcentricpryncess - just checking on you....congrats on the weight loss..me too!! I begun running and feel alot better!
OMG, no mac n cheese!!! what a breakthrough!! work it out sis!! ((HUGS))
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